All please see the dates for the squad sessions and times, I would also like to extend the invitation to coaches to come along and help and learn a little more about hurdles. If coaches don't get involved the sessions could end up dropping off our coaching program.
Friday 19th December group 1 1630-1730 group 2 1715-1830
Monday 29th December group 1 & 2 at 10am (this session will be outside only)
Friday 9th January group 1 1630-1730 group 2 1715-1830
Friday 23rd January group 1 1630-1730 group 2 1715-1830
please keep an eye on the website for the next sessions
francis